NSW Medical Bulletin

Australia's Advance Medical Technology

Alternative Medicine Options in the Northern Rivers

Some individuals may cringe when they hear the term “alternative medicine” and what they really think they are hearing is quacks trying to sell snake oil. However, alternative medicine is a growing industry with a wide range of health benefits. So if you are an individual who has been gaining interest in alternative medicines or has simply seen it in your social media advertising, you may be wondering, what are some of the alternative medicine available in the Northern Rivers, New South Wales region?

Massage

One of the big differences between traditional Western medicine and Eastern style medicine is Western medicine tries to heal your body oftentimes from the outside in. This often means with surgery or with drugs designed to cause a certain chemical result in your body. Eastern medicine, on the other hand, is much more of the position of assisting the body to heal itself. Their view is more inside out. With this in mind, it is little surprise that massage has been a facet of non-traditional medicine for centuries. However, the proven health benefits of massage are finally coming to the forefront and now many doctors and hospitals across the country can actually recommend or prescribe massages as a part of a treatment regimen for individuals suffering from a myriad of symptoms. One of the most important symptoms that a good massage can fix is assisting one to relax without having to take powerful suppressant drugs. Massage can also help reduce pain without narcotics.

Aromatherapy

There are some who say that aromatherapies are purely psychological. That is to say that they have no proven health benefits. One of the things individuals who make this claim overlook, though, is the importance of psychological well-being in body health. You are not a purely mechanical being and if aromatherapy can help you relax, enjoy your life more, and you feel you are getting results from it, then the psychological benefits alone should well make it worth your time to engage in this health practice. Having aromatic oils or perhaps different kinds of herbal incense provide an atmosphere of relaxation. If somebody believes aromatherapy will make them feel better, they will start to feel better! Psychological healing is just as real as healing in the body and the two are often intertwined.

Acupuncture

More science than snake oil, acupuncture has been used in Eastern medicine for centuries. Designed to help relieve body stress, acupuncture has been getting more attention lately as its apparent health benefits rise. The truth is, like the previous two therapies mentioned, acupuncture does have the possibility of relaxing the body and the mind. If the body is relaxed and the mind is feeling healthy and strong, it will help the body to recover as well.

No matter what your chosen alternative medicine of choice is, whether it be Eastern-style, holistic, or another style of therapy, the most important medicine is not the most popular necessarily, but the one that works best for you. Trying a variety of different medicines can help you find true recovery and healing.